We’re moving away from routine workplace talks, and yawning through recycled information.
A paradigm shift is happening and it’s time to approach wellbeing differently.
Drawing from neuroscience and psychology, we offer science-backed workshops.
Employees will leave equipped with powerful concepts that challenge outdated assumptions about stress and burnout.
mental health is a key priority in NZ. MORE NEW ZEALANDERS ARE REPORTING HIGHER LEVELS OF STRESS AND ANXIETY and other mood disorders (2018)
What makes us different?
Workshop Options.
Half Day.
OUR HALF-DAY WORKSHOP COVERS SKILLS WE WERE NEVER TAUGHT IN SCHOOL; DEALING WITH OTHER PEOPLE, UNDERSTANDING STRESS AND ANXIETY AND UTILISING OUR BRAIN.
DELIVERED IN AN INTERACTIVE SEMINAR STYLE, YOUR TEAM WILL WALK AWAY WITH ACTIONABLE STRATEGIES AND A NEW PERSPECTIVE ON HEALTH.
Rewire 50.
THE MOST POPULAR OPTION, DESIGNED FOR WORKPLACES THAT NEED TO MAXIMIZE THEIR TIME.
PACKAGED INTO A 50-MINUTE SESSION, WE EMPOWER YOUR TEAM WITH A TOOLKIT OF STRATEGIES TO TACKLE STRESS AND THRIVE - BOTH AT WORK AND AT HOME.
Based elsewhere?
I Work in collaboration with libby from the wellness platform, based in wellington. For enquiries for workplaces over 100 staff we are able to present together.
We each tailor our approach to suit your organisational needs, creating bespoke programs across New Zealand. For more details and price, please get in touch.
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“I really enjoyed the workshop that I attended in Wellington. It was presented in a clear and easy to follow way. I left the evening recognising things that i do subconsciously and felt empowered and motivated to change my language and programming”
“I really enjoyed the workshop that I attended in Wellington. It was presented in a clear and easy to follow way. I left the evening recognising things that i do subconsciously and felt empowered and motivated to change my language and programming”