Long Covid/Pain

It has been so lovely to meet Bianca and learn the LP tools to help my recovery with Long Covid and Fibromyalgia.

I am so happy to say that I have really turned a corner by putting these practices into place and my fatigue is now much less heavy with a far quicker recovery time. I'm even enjoying days with no "fog" and far less pain and celebrating so many wins along this road to wellness.

Learning the power of positive self-talk and how to be kind to myself has been a key takeaway for me and I'm starting to be gentle with myself and treat "me" as I would anyone else. Bianca has such a warm personality. She is very empathetic, non-judgemental and a lovely positive coach leading you through this training. I really feel like I'm getting my old life back again and for that I am incredibly grateful!